ABOUT FTA
FTA MISSION
FTA | freetimeathletes
THE MISSION OF FTA is to help individuals become the best possible athlete they can become.
WE HELP INDIVIDUALS gain confidence, improve their athletic ability, and change their entire life.
WE DO THIS by providing the best information, products, and services possible in the four pillars of becoming an athlete; training, nutrition, mindset, and accountability.
We know we are successful each time we create a complete physical, mental, and performance transformation in one of our own.
WELCOME TO THE FTA NATION
FTA | freetimeathletes
THE MISSION OF FTA is to help individuals become the best possible athlete they can become.
WE HELP INDIVIDUALS gain confidence, improve their athletic ability, and change their entire life.
WE DO THIS by providing the best information, products, and services possible in the four pillars of becoming an athlete; training, nutrition, mindset, and accountability.
We know we are successful each time we create a complete physical, mental, and performance transformation in one of our own.
WELCOME TO THE FTA NATION
WHO IS FTA?
FTA | freetimeathletes is the leading sports performance training platform for individuals who want to see how athletic they can really become in their life.
With more than 2,000 athletes in the FTA Nation, from 17 states and federal territories throughout west and east Malaysia, we’ve become the world’s most trusted athletic training community.
— and we’re just getting started.
FTA | freetimeathletes is the leading sports performance training platform for individuals who want to see how athletic they can really become in their life.
With more than 2,000 athletes in the FTA Nation, from 17 states and federal territories throughout west and east Malaysia, we’ve become the world’s most trusted athletic training community.
— and we’re just getting started.
MEET THE COACH
HELLO, i'm Adi Ashraf @ Coach Kaali
And that rollercoaster of a story is the main reason I became a strength & conditioning coach, to save & serve every athlete possible from the lies of the industry that kill the short time you have. I feed them truth & train them in what they have been lacking their whole life. Speed & Power through rare HIIT methods at a hardcore warehouse gym down here in Petaling Jaya.For the past 2 years, I went underground to combine “100% real” experience and “lab tested” methods to bridge the gap in training that every athlete search for to make them completely dominate their sports. So, I uncovered and carefully dialed in this unique training system which transforms me & a small clique of determined athletes from “weak clowns who never got recognized” into “athletic beast who leave fans whispering amongst themselves in disbelief”
"It's not about us
IT'S ABOUT You"
Hungry, dedicated individuals like you are the reason we do this stuff.
You’re the reason we’ll stop at nothing to bring the best fitness performance training information to those who need it most and, most importantly, the reason we won’t rest until you’re the one you’ve always wanted to be.We know what it’s like to wonder whether you’re doing everything you possibly can to turn your athletic dream into a reality or, if there’s something missing from your training that could finally unlock the talent you know you have inside of you……And, we know how to unlock that talent.
fta coach partners
COACH NAJIY ALI
PHYSIO PROFFESIONAL
COACH HAFIDZ
STRENGTH AND CROSSFIT PROFFESIONAL
PERSONALIZED TRAINING
Achive Your Goals Faster